HOW TO START WRITING MORNING PAGES

Hi everyone! I’m excited to share how you can start writing your own morning pages! Morning pages can be defined as: “three pages of longhand, stream of consciousness writing, done first thing in the morning.”…

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HOW TO DE-STRESS BEFORE YOU GO TO SLEEP

Hi everyone! I hope you’re staying safe and healthy in this crazy time we’re living in. Feeling a little anxious? In this post, I’ll give you some of my recommendations to help you de-stress before…

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THE BEST AT-HOME WORKOUTS

Hi everyone! I’ve been keeping myself busy by exercising at least five times a week, whether it be a walk, yoga, or a full-body workout. As we’re staying home, it’s important to get your body…

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